How Status Anxiety Sneaks Into Everyday Life (and How I Noticed It in Myself)
For much of my life, I glided through experiences without ever questioning a subtle tension in the back of my mind. This feeling was something I couldn't quite put a finger on until recently. While sipping coffee and idly scrolling through social media, it hit me—my mind was tangled in thoughts of how I measured up against others. That was my lightbulb moment: status anxiety. This often-overlooked phenomenon nests quietly in our routines, shaping our decisions and emotions without us even realizing it. Here, I'll share insights gathered from research, conversations, and personal revelations, aiming to unwrap the pervasive nature of status anxiety and how we can discern its footprints in our lives.